Put things you enjoy on your calendar.
According to David Bennett, a certified counselor and relationship expert with The Popular Man, most people take up all the room in their daily calendar by scheduling the things they don’t like, such as getting up for work each day or attending boring meetings. But you should also make room for the positive.
“Schedule good things, too: time with friends, dates, and ‘me time,’” he says. “This will give them the same priority in your life as more stressful events.”
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