Join Sandra for The Lite Lifestyle Moment,
weekdays at 1:40pm!
For lifestyle tips and suggestions, email: sandra@lite92.ca
Sandra provides tips and stories on everything from relationships and money, to food and fashion.
Listen to clips on demand below!
2024 Lifestyle Moments July-Dec
2024 Lifestyle Moments Jan-June
2023 Lifestyle Moments July-Dec
2023 Lifestyle Moments Jan-June
2022 Lifestyle Moments
February 2025 Lifestyle Moments
Friday February 14 2025 – Valentine’s Day
Thursday February 13 2025 – Blue Light Exposure
Wednesday February 12 2025 – Bananas
Tuesday February 11 2025 – Job Interview Tips
Monday February 10 2025 – Meeko Monday-Playing Safe
Friday February 7 2025 – Game Day Snacks
Thursday February 6 2025 – National Frozen Yogurt Day
Wednesday February 5 2025 – Energy
Tuesday February 4 2025 – Control Crazy Cravings
Monday February 3 2025 – Meeko Monday-Excessive Barking
January 2025 Lifestyle Moments
Friday January 31 2025 – Forgetfulness
Thursday January 30 2025 – Dealing With Difficult People
Wednesday January 29 2025 – Learning
Tuesday January 28 2025 – National Plan for Vacation Day
Monday January 27 2025 – Meeko Monday-Choosing The Right Breed
Friday January 24 2025 – National Peanut Butter Day
Thursday January 23 2025 – Winter Skin Care
Wednesday January 22 2025 – Winter Diet
Tuesday January 21 2025 – Break Up Advice
Monday January 20 2025 – Blue Monday
Friday January 17 2025 – Laughter Yoga
Thursday January 16 2025 – Utility Bills/Heating Costs
Wednesday January 15 2025 – Waterford Girl Wednesday-Goat’s Milk Skin Care
Thursday January 14 2025 – Inflamation
Monday January 13 2025 – Meeko Monday-Pet Safety Wildlife
Friday January 10 2025 – Forgiveness
Thursday January 09 2025 – Black Ice
Wednesday January 08 2025 – Waterford Girl Wednesday-Self Care
Tuesday January 07 2025 – National I’m Not Going To Take It Anymore Day
Monday January 06 2025 – Post Holiday Blues
Friday January 03 2025 – New Year’s Resolutions 2025
Thursday Januaryr 02 2025 – New Wardrobe
Previous Years:
2024 Lifestyle Moments July-Dec
2024 Lifestyle Moments Jan-June
2023 Lifestyle Moments July-Dec
2023 Lifestyle Moments Jan-June
2022 Lifestyle Moments