Stop working on the weekends.
In a society where work is highly valued, it’s often hard to find time to stop. However, taking time on the weekends to completely distance yourself from your work is beneficial to living a greater life.
“Unwinding with friends, family, and hobbies reduces stress and energizes your brain,” Maura Thomas, speaker and author of Personal Productivity Secrets says. “But you lose those benefits if you spend evenings and weekends wrapping up ‘just one more thing’ for work, or constantly emailing.”
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