Q: Currently less than 6% of people do this to improve their health and wellbeing and that number is growing rapidly. What are they doing?
A: Meditating.
Worldwide Meditation Statistics
Estimates suggest between 200 and 500 million people meditate worldwide. With the population of the planet sitting at around 8 billion people, that means between 2-6.25% of the world has meditated before.
While meditation has grown in popularity in western cultures over the past few decades, it skyrocketed with the pandemic’s onset in 2020.
Based on datasets provided by Fitbit, The Global Wellness Institute found that since March of 2020, time spent meditating increased by 2,900% around the world!
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Key Meditation Statistics
The meditation and mindfulness industry in the United States is valued at about $2 billion.
As of now, an average of 275 million people meditate across the world
In the last decade, the number of adults practising meditation and mindfulness has gone up by three times
As per various surveys, it is found that women are more likely to practise meditation, usually about twice, as compared to men
People who are aged between 45 years and 64 years meditates the most in the world
The meditation apps market is expected to grow to about $7 billion by the year 2030
The meditation apps market in India is expected to grow by approximately 14% by 2028.
With the help of meditation, one can reduce anxiety by 60% and insomnia by 50%
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