Q: 25% of Canadians share this issue and it affects 60%-70% of school aged children both in Canada and the U.S What is it?
A: Sleep deprivation.
As a society, we are sleeping less and less. One in four Canadians is sleep-deprived and 60–70% of Canadian students are often very sleepy during their morning classes. School-aged children are experiencing delayed bedtimes and nearly half of Canadian teens reported at least occasional problems falling or staying asleep.
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