Q: The average person says they need to do this at least once a week in order to preserve mental health and feel rested and relaxed. What are they doing?
A: Have a lazy day where they do almost nothing!!
Those surveyed need 60 lazy days per year to feel rested and relaxed, according to a recent survey.
The poll of 2,000 Americans investigated how the average person leverages days literally doing nothing for self-care as well as the anatomy of a perfect do-nothing day.
It turns out Americans take lazy days very seriously, with one in five (21%) planning their lazy days in advance and 67% opting to take their lazy days spontaneously.
Although a forward-thinking few (11%) even put their do-nothing days on the calendar a few weeks ahead of time.
Conducted by Talker Research on behalf of Berkshire Blanket & Home Co. for National Lazy Day on Aug. 10, the poll found that almost three-quarters (72%) are likely to fly under the radar and won’t tell others they’re taking a day to relax at home.
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