Q: Almost everyone does this regularly. Some do it publicly and are embarrassed by it. What is it?
A: Self talk. Most people do it in their heads but 25% do out loud and are embarrassed when they get caught.
It’s more common for people to talk to themselves than to not. According to one study, 96% of adults say they have an internal dialogue. While self-talk out loud is less common, 25% of the adults say they do it.
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