SURVEY: Most People Wish They Had A ‘Check Engine’ Light For Their Health

Plenty of people admit they have driven for more than a day with a check engine light on on their vehicle. It’s a dangerous thing to do as you can wreck your car doing that. A poll of 2,000 U.S. residents found many feel life would be easier if they had some kind of indicator for when their own body needs attention as 63% said they struggle to recognize when their body is trying to tell them to pay attention to their health.

Conducted by OnePoll and commissioned by vitafusion Adult Gummy Vitamin Brand, the study asked respondents to gauge how they felt at the time of taking the poll.

People taking the survey said they would mostly use it to notify when it’s time to drink a glass of water (57%), take vitamins (50%) or take a nap (45%).

On a daily basis people answered when it comes to what they check in on themselves about, most often it’s:

• 32% how much water they’ve consumed
• 28% their daily diet
• 28% how much sleep they got the night before

Two out of five respondents said they also feel tired between four and six hours out of the day.

One in four did claim to be on top of their daily vitamins, minerals and supplements, especially for:

• 55% general wellness
• 51% immune support
• 42% sleep
• 41% digestion

There are plenty of issues we can run into with our health, water, sleep, and vitamins only cover a portion of it. Truthfully, our bodies do try to tell us these things, with feeling thirsty, tiredness, aches and pains, and more. We just often don’t know how to listen. Something that we might be able to improve if we take the time to check in on how we are doing more often.

Source: https://bit.ly/3ZkjjpQ

Image – Sigmund / Unsplash