Q: If you want to keep your New Year’s resolutions whether it be regarding exercise, or anything, experts say you should do this. What is it?
A: Start in December
A recent study found that of the 44% of Americans who were likely or very likely to make a resolution, 55% kept their resolutions for less than a year, 11% kept them going at least six months, 14% made it at least three months, 19% lasted at least one month, and 11% were resolute for less than a month.
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