Q: This university study said every time we eat this, we add over 30 minutes of healthy life. What is it?
A: Eating peanut butter and jelly sandwiches.
Among the foods adding the most amount of healthy life were peanut butter and jelly sandwiches (an average of 33.7 minutes), nuts and seeds (26.9 minutes per serving) and fruits (13.5 minutes per serving). Among those costing the most healthy life were hot dogs (35.4 minutes per serving), cured meats and poultry (25.6 minutes per serving) and egg/breakfast sandwiches (10.8 minutes per serving).
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