Prioritize thoughtfulness.
Prioritizing thoughtfulness in your everyday life doesn’t have to be some big ordeal, but it is something that will help improve your life over time.
“Offering simple but meaningful gestures on a regular basis—like saying ‘thank you’ or ‘you are welcome,’ holding the door, or stopping your car for a pedestrian or another car—can make another human being feel good and improve your mood markedly,” says Darlene Corbett, a speaker, licensed therapist, and coach. Give it a try and you might just find yourself having better days more often
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