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Listen to upbeat music. Going through a tough time? Turn up the tunes at home, while you work, or in the car. A 2013 study published in The Journal of Positive Psychology shows that people are more su...
Marylou Tassone Jun 14, 2021
It's no secret music has many hidden powers. Studies have revealed how our favorite tunes can do everything from make us feel happier to actually making children smarter in school. Now, a new study fi...
Marylou Tassone Jun 14, 2021 Southern Arkansas University / CC
We have bad news for those of you who like their burgers almost pink and juicy. While the Academy of Nutrition and Dietetics standards say its fine to eat your steak cooked rare, it's unsafe to do the...
Marylou Tassone Jun 14, 2021
We love cheese, and we're eating more of it than ever: about 37 pounds per year, more than double what we ate four decades ago. A large chunk of our cheese eating is made up of cheddar cheese, which h...
Marylou Tassone Jun 14, 2021
Keep a gratitude journal. All it takes is a short period of time each day where you write down a few things that you're grateful for. They can be trivial, like what you had for dinner, or major, like ...
Marylou Tassone Jun 14, 2021
Ontario has unveiled a three-step reopening plan that will lift public health restrictions based on vaccination rates and other indicators starting in mid-June. The province also says it will reopen o...
Marylou Tassone Jun 14, 2021
Telework Survey A new survey by FlexJobs reveals that 58% of teleworkers will look for a new job if they can't keep working from home once the pandemic fully subsides. Other findings: - 11% of people ...
Marylou Tassone Jun 14, 2021
Viktoria Pustovitova and Alexander Kudlay have vowed to keep their steel love shackles on until their wedding day, despite the fact they're not even engaged yet. Viktoria Pustovitova, 28, and Alexande...
Marylou Tassone Jun 14, 2021
The pandemic hasn't been a picnic for anyone, but for Queenston's Abbie Gowans, picnics were the answer. When her co-op placement was cancelled last summer, the arts and business student with Universi...
Marylou Tassone Jun 14, 2021
Turn off your WiFi. Keep getting distracted by incoming emails, meeting requests, and calendar alerts? Set aside some time to turn your WiFi connection off, put your phone on airplane mode, and get do...
Marylou Tassone Jun 14, 2021