When you go to bed at night, snuggle up under the covers and get comfy, are you going to be sleeping on your back, front or side? That’s the question that’s currently got social media in a bit of a spin, as people are divided over which sleeping position is the best.
It all started when a man named Allan Bell took to Social media to share a photo showing 18 different ways to sleep in a bed. Alongside the image, he wrote: which are you?. It’s fair to say Bell’s followers had a lot of thoughts on the topic. Essentially there was no particular number that had an overall majority vote from people as everyone had their own preferences.
But in case you’re wondering, a sleep expert did reveal the ‘best’ position to sleep in. Neil Stanley, author of How To Sleep Well, revealed that the most common position for adults to sleep in is the fetal position, on the side with the knees tucked, So what number or numbers are you?……Ed
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