Q: The average Canadian does this for just over 9 hours a day. What?
A: Nothing, they are sedentary. (seated/inactive)
49% of adults (18+ years) in Canada are meeting national physical activity guidelines of 150 minutes of moderate-to-vigorous physical activity per week.
56% of adults (18 to 79 years) living in Canada get at least 3 hours per day of light physical activity.
49% of adults (18 to 79 years) living in Canada take at least 7,500 steps per day.
53% of men take at least 7,500 steps per day, compared to 46% of women.9.6 hours/dayAdults in Canada are sedentary for 9.6 hours per day, excluding sleep time
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