Lunchtime Trivia Friday, April 26

Q:  40% of the things we do every day are a result of this.  What is it?

A:  Habit.

Studies showed that 40% of the things we do daily do not require us to make any decisions, but they are habits that we have formed over time.

While we like to think that we have control over all our actions, our habits control us to a large extent. The good news is that habits are not permanent. You can change a bad habit even though it may take a lot of time and effort.

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