Join Sandra for The Lite Lifestyle Moment,
weekdays at 1:40pm!
Sponsored by The Waterford Girl.
For lifestyle tips and suggestions, email: sandra@lite92.ca
Sandra provides tips and stories on everything from relationships and money, to food and fashion.
Listen to clips on demand below!
2025 Lifestyle Moments Jan-June
2024 Lifestyle Moments July-Dec
2024 Lifestyle Moments Jan-June
2023 Lifestyle Moments July-Dec
2023 Lifestyle Moments Jan-June
2022 Lifestyle Moments
September 2025 Lifestyle Moments
Friday September 12 2025 – 2 Minute Tidy
Thursday September 11 2025 – Homemade Wine
Wednesday September 10 2025 – Waterford Girl Wednesday-Soy Candle
Tuesday September 9 2025 – Homemade Sause/Italian Traditions
Monday September 9 2025 – Meeko Monday-Cold Weather
Friday September 5 2025 – Fall Seasonal Refresh
Thursday September 4 2025 – Wasps
Wedesday September 3 2025 – Waterford Girl Wednesday-Goat’s Milk Skin Care
Tuesday September 2 2025 – Canning Fruits And Vegtables
August 2025 Lifestyle Moments
Friday August 29 2025 – Labour Day Weekend
Thursday August 28 2025 – End of Summer-Seasonal Recepies
Wednesday August 27 2025 – Waterford Girl Wednesday-Self Care/New Parents
Tuesday August 26 2025 – End of Summer Routines
Monday August 25 2025 – Meeko Monday-Dental Hygene
Friday August 22 2025 – Summer Beach Healthy Snacks
Thursday August 21 2025 – Make The Most Of Summer
Wednesday August 20 2025 – National Radio Day
Tuesday August 19 2025 – Metabolism
Monday August 18 2025 – Self Improvement
Friday August 15 2025 – Racing Thoughts
Thursday August 14 2025 – Family Quality Time
Wednesday August 13 2025 – Waterford Girl Wednesday-Soy Candle
Tuesday August 12 2025 – Leetuce
Monday August 11 2025 – Meeko Monday-Pet Safety Hot Weather
Friday August 8 2025 – Hot & Humid Weather
Thursday August 7 2025 – Back To School Shopping
Wednesday August 6 2025 – Waterford Girl Wednesday-Hand Lotion
Tuesday August 5 2025 – Oral Heath/Teeth Care
Friday August 1 2025 – August Long Weekend
July 2025 Lifestyle Moments
Thursday July 31 2025 – Feeling Energized
Wednesday July 30 2025 – Waterford Girl Wednesday-Pre Loved Fashion
Teusday July 29 2025 – Wildlife
Monday July 28 2025 – Meeko Monday-Bath Time
Friday July 25 2025 – Air Conditioning
Thursday July 24 2025 – Summer-To Do List
Wednesday July 23 2025 – National Lemon Day
Tuesday July 22 2025 – Vacation Packing Tips
Monday July 21 2025 – Meeko Monday-Keeping Your Pet Safe During The Summer
Friday July 18 2025 – Inflamation
Thusday July 17 2025 – Cleaning Your Car
Wednesday July 16 2025 – Waterford Girl Wednesday-Hand Lotion
Tuesday July 15 2025 – Zucchini
Monday July 14 2025 – Meeko Monday-Easier Dinner Time
Friday July 10 2025 – Cottage Season-Save Money On Fuel and Expenses
Thursday July 9 2025 – Meditation
Wednesday July 8 2025 – Waterford Girl Wednesday-Gifts
Tuesday July 7 2025 – Aging Hair Care
Monday July 6 2025 – Meeko Monday-Squash
Friday July 4 2025 – Stinging Nettles
Thursday July 3 2025 – Getting Enough Sleep
Wednesday July 2 2025 – Waterford Girl Wednesday-Body Butter Mousse
Previous Years:
2025 Lifestyle Moments Jan-June
2024 Lifestyle Moments July-Dec
2024 Lifestyle Moments Jan-June
2023 Lifestyle Moments July-Dec
2023 Lifestyle Moments Jan-June
2022 Lifestyle Moments